Here’s workout I recommend for women who want to get that extra-hard body that you just can’t get from doing cardio alone. A Workout for the Slim and Feminine Physique Olivia Wilde toned her muscles like never before. She would train for hours every day, getting super early in the morning for her workouts, before going to work.
Weights will give a toned, hard look to the muscles, while both martial arts and cardio training burn tons of calories and eliminate the little body fat that she had under her skin. The 26 year old hired a personal trainer with whom she spend 5-6 days per week doing cardio and three days per week lifting weights as well as kicking and punching. Olivia Wilde’s Weight Training and Cardio Workout Her workout included a mixture of cardio training, lifting weights and also martial arts. She would be in the gym five or six days each week. The answer is that she worked her ass off. Questions is – how did Olivia Wilde prepare for the role of sexy warrior Quorra in Tron. No doubt many of you’ve already seen the smash hit Tron and Olivia Wilde’s body hugging outfit that forced her to keep a steady weight during filming so she could fit in the suit.
But for Tron: Legacy she had to go the extra mile and get super fit to be able to wear the hot Tron suit. Olivia Wilde likes to maintain a healthy weight -she’s 110lbs.
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